Welsh 300 Challenge 

Join the thousands of people who are crushing their fitness goals right now on My Virtual Missions – an amazing health, fitness and well-being challenge, virtually completing the breath-taking 300 mile distance from Cardiff to St David’s. There’s something for everyone. Whether you like to run, walk, swim, cycle, or do any other distance-based exercise, celebrate St David’s day while promoting fitness and well-being in support of our soldiers, former soldiers and their families.

Sync with your favourite fitness apps

You can download the My Virtual Mission app for Apple or Android (Optional). Use the connections knowledge base if you need help connecting a fitness tracker.

Once you’ve registered, you can enter an activity either manually via the app, or automatically from other fitness trackers. Just head to the mission  “Connections” page from the main menu to get set up. Currently, you can connect with Runkeeper, Apple Health/Apple Watch, Garmin, Fitbit, Strava, Under Armour and Google Fit. See the full list of fitness apps that are supported.

If you complete a non-distance-based activity, you can use this activity conversion chart to manually enter an equivalent distance. 


You will receive custom milestones along your mission pathway. When a person or team reaches each milestone, you will receive an email with text and an image. You will also see the milestone appear on screen and see your exact position on Google Street View.

Enjoy the benefits of a health & wellness challenge

A good wellness programme helps you achieve your aspirations and goals. It makes you feel valued and this makes you achieve milestones at work and in life. Health behaviours improve, reducing stress, which leads to high productivity and high morale, motivating you to keep active by taking on a fitness challenge anywhere in the world. Find out more at wellness.myvirtualmission.com

Get competitive!

Team up with friends or go solo. Either way, have fun while keeping fit and motivated. Interested in entering a team? Contact the team or call 07392 081 730 to find out more.

Register today!

The Welsh 300 Challenge starts on 1st March and finishes on the 31 March 2021.

How to join the challenge:

  1. Click this link and then the “Join” button to create your account and join the mission.
  2. Post comments, images or updates as you complete your workouts.
  3. The leader board tab provides a way to see your activity and track your progress.
  4. If you need any assistance during the mission, please contact support@myvirtualmission.com.

So if you have any questions, please contact the team here.

Registration is just £20 with all fundraising going towards supporting the Army family.

Finishers medal

Those taking part will receive a commemorative finishers medals to mark your achievement – whatever your UK or worldwide BFPO location.

To learn more about our amazing virtual events around the world, simply follow Virtual Events.

Online fundraising

Simply set up your Just Giving page by clicking on this link. We are here to support you every step of the way. Check out our Facebook page to get the latest updates.

Fundraising support

We have got lots of resources to get you started, including extra sponsorship forms and information on Gift Aid. We can also post you resources such as sponsorship forms, collection tins, as well as posters and balloons for your fundraising events.  If you need anything simply contact the team or call 07392 081 730.

Your privacy matters

Of course, we will need to communicate with you about this event, after that it is up to you. The application form allows you to choose how (or if) we communicate with you in the future. We value your privacy; our full privacy statement can be found here.